Crossfit Firebase, Orlando: (321) 696-3882

CrossFit Group WODs

CrossFit/Group WOD’s, classes start at posted time, please arrive to class 15 minutes prior for warm up. If you arrive late, be prepared to wait until the next class begins.

Monday Wednesday Friday

6:00 a.m. 7:00 a.m. 8:00 a.m. 9:00 a.m.

4:00 p.m. 5:00 p.m. 6:00 p.m.

Tuesday

9:00 a.m. 10:00 am.

4:00 p.m. 5:00 p.m. 6:00 p.m. 7:00 p.m.

Thursday

4:00 p.m. 5:00 p.m. 6:00 p.m. 7:00 p.m.

Saturday

9:00 a.m. & 10:30 a.m.

Sunday is our day of rest.

Closed.

Foundations (By appointment only.)

Required for Membership.  Foundations consists of three 1-hour classes where Crossfit core movements and techniques are taught.  Class size can range from 1 t0 5 athletes.  Please call Raquel to schedule your classes at 321-696-3882.

Mid-Day is reserved for private sessions. New time slots will open or be modified based on client needs.

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