Clean & Jerk: Heavy Single, 3 sets – 1 Rep@85%
Snatch: Heavy Single, 3 sets – 1 Rep@85%
Dead Hang Pull Ups: As Many Reps Possible for 3 sets
March 4th, 2010 by Raquel Posted in WOD
Clean & Jerk: Heavy Single, 3 sets – 1 Rep@85%
Snatch: Heavy Single, 3 sets – 1 Rep@85%
Dead Hang Pull Ups: As Many Reps Possible for 3 sets
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