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	<title>Comments on: As Many Rounds Possible in 5 Minutes</title>
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	<link>http://crossfitfirebase.com/2010/03/03/as-many-rounds-possible-in-5-minutes/</link>
	<description>Forging Elite Fitness</description>
	<lastBuildDate>Wed, 16 May 2012 14:28:53 +0000</lastBuildDate>
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		<title>By: Teri</title>
		<link>http://crossfitfirebase.com/2010/03/03/as-many-rounds-possible-in-5-minutes/comment-page-1/#comment-1612</link>
		<dc:creator>Teri</dc:creator>
		<pubDate>Sun, 07 Mar 2010 15:02:27 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfirebase.com/?p=2521#comment-1612</guid>
		<description>You got a nod from Khalipa?!?!  Nice!  Of course, I always knew the programming at Firebase was superior.  Great job, Jason.  Sorry I missed it..........</description>
		<content:encoded><![CDATA[<p>You got a nod from Khalipa?!?!  Nice!  Of course, I always knew the programming at Firebase was superior.  Great job, Jason.  Sorry I missed it&#8230;&#8230;&#8230;.</p>
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	<item>
		<title>By: jason</title>
		<link>http://crossfitfirebase.com/2010/03/03/as-many-rounds-possible-in-5-minutes/comment-page-1/#comment-1554</link>
		<dc:creator>jason</dc:creator>
		<pubDate>Thu, 04 Mar 2010 16:46:16 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfirebase.com/?p=2521#comment-1554</guid>
		<description>It&#039;s my turn today guys and gals. Good job to.everyone who completed it yesterday.</description>
		<content:encoded><![CDATA[<p>It&#8217;s my turn today guys and gals. Good job to.everyone who completed it yesterday.</p>
]]></content:encoded>
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	<item>
		<title>By: jason</title>
		<link>http://crossfitfirebase.com/2010/03/03/as-many-rounds-possible-in-5-minutes/comment-page-1/#comment-1553</link>
		<dc:creator>jason</dc:creator>
		<pubDate>Thu, 04 Mar 2010 16:45:07 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfirebase.com/?p=2521#comment-1553</guid>
		<description>Gotta Jason khalipa props for that workout yesterday. Thank you cf Santa Clara.</description>
		<content:encoded><![CDATA[<p>Gotta Jason khalipa props for that workout yesterday. Thank you cf Santa Clara.</p>
]]></content:encoded>
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	<item>
		<title>By: Trevor</title>
		<link>http://crossfitfirebase.com/2010/03/03/as-many-rounds-possible-in-5-minutes/comment-page-1/#comment-1540</link>
		<dc:creator>Trevor</dc:creator>
		<pubDate>Thu, 04 Mar 2010 02:35:41 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfirebase.com/?p=2521#comment-1540</guid>
		<description>We&#039;ll see how long it lasts!</description>
		<content:encoded><![CDATA[<p>We&#8217;ll see how long it lasts!</p>
]]></content:encoded>
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	<item>
		<title>By: Radio</title>
		<link>http://crossfitfirebase.com/2010/03/03/as-many-rounds-possible-in-5-minutes/comment-page-1/#comment-1538</link>
		<dc:creator>Radio</dc:creator>
		<pubDate>Thu, 04 Mar 2010 01:29:34 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfirebase.com/?p=2521#comment-1538</guid>
		<description>I see a Lady&#039;s Man is back in the saddle. :)</description>
		<content:encoded><![CDATA[<p>I see a Lady&#8217;s Man is back in the saddle. <img src='http://crossfitfirebase.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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