As Many Rounds Possible in 5 Minutes

March 3rd, 2010

3 Rounds – Each round is 5 minutes, 1 minute rest between rounds.

5 Thrusters (95#M/65#W)

10 Box Jumps, 22″

5 Responses to 'As Many Rounds Possible in 5 Minutes'

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  1. Radio said,

    on March 3rd, 2010 at 8:29 pm

    I see a Lady’s Man is back in the saddle. :)

  2. Trevor said,

    on March 3rd, 2010 at 9:35 pm

    We’ll see how long it lasts!

  3. jason said,

    on March 4th, 2010 at 11:45 am

    Gotta Jason khalipa props for that workout yesterday. Thank you cf Santa Clara.

  4. jason said,

    on March 4th, 2010 at 11:46 am

    It’s my turn today guys and gals. Good job to.everyone who completed it yesterday.

  5. Teri said,

    on March 7th, 2010 at 10:02 am

    You got a nod from Khalipa?!?! Nice! Of course, I always knew the programming at Firebase was superior. Great job, Jason. Sorry I missed it……….

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