50 Sit Ups
25 Deadlifts, (95-135#M/65-95#W)
25 Front Squats
25 Box Jumps, 22″
25 Weighted Lunges (25#M/20#W)
25 Deadlifts
50 Sit Ups
February 26th, 2010 by Raquel Posted in WOD
50 Sit Ups
25 Deadlifts, (95-135#M/65-95#W)
25 Front Squats
25 Box Jumps, 22″
25 Weighted Lunges (25#M/20#W)
25 Deadlifts
50 Sit Ups
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