Strength: Deadlifts@70% of 1 Rep Max – 5 Deadlifts on the minute for 10 minutes
WOD
As Many Rounds Possible in 15 minutes of:
5 Man-Maker Push Ups
10 Knees-to-Elbows
5 Burpees
10 Pull Ups
As Many Rounds Possible in 15 minutes
February 3rd, 2010 by Raquel Posted in WOD
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