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	<title>Comments on: For Time</title>
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	<description>Forging Elite Fitness</description>
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		<title>By: Jason Philyaw</title>
		<link>http://crossfitfirebase.com/2010/02/02/for-time-84/comment-page-1/#comment-1153</link>
		<dc:creator>Jason Philyaw</dc:creator>
		<pubDate>Thu, 04 Feb 2010 18:16:29 +0000</pubDate>
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		<description>Great Workout!</description>
		<content:encoded><![CDATA[<p>Great Workout!</p>
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		<title>By: Claudia Drew</title>
		<link>http://crossfitfirebase.com/2010/02/02/for-time-84/comment-page-1/#comment-1136</link>
		<dc:creator>Claudia Drew</dc:creator>
		<pubDate>Wed, 03 Feb 2010 18:00:49 +0000</pubDate>
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		<description>Hubba hubba.</description>
		<content:encoded><![CDATA[<p>Hubba hubba.</p>
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		<title>By: Beth</title>
		<link>http://crossfitfirebase.com/2010/02/02/for-time-84/comment-page-1/#comment-1135</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Wed, 03 Feb 2010 17:59:44 +0000</pubDate>
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		<description>Nice squat form.....  Watch those wrists though, don&#039;t want them to snap off!  And next time, lift some real weight.  :)  LOOKS LIKE A GREAT WORKOUT.</description>
		<content:encoded><![CDATA[<p>Nice squat form&#8230;..  Watch those wrists though, don&#8217;t want them to snap off!  And next time, lift some real weight.  <img src='http://crossfitfirebase.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   LOOKS LIKE A GREAT WORKOUT.</p>
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