“Chelsea”
Every minute, on the minute, perform 5 pull-ups, 10 push-ups, and 15 squats for 30 minutes.
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on January 30th, 2010 at 6:55 pm
Brutal!
on January 30th, 2010 at 7:56 pm
I’ll definitely be feeling this one for dayz…..
on January 31st, 2010 at 11:15 am
I can barely lift my arms right now.
on January 31st, 2010 at 11:32 am
When are we doing this one again!!? That was one of the best WOD’s EVER!!! I loved it! BTW, let’s do Fight Gone Bad soon! That’s another super fun WOD!