“Chelsea”

Every minute, on the minute, perform 5 pull-ups, 10 push-ups, and 15 squats for 30 minutes.

Comments

JohnD says:

Brutal!

Raquel says:

I’ll definitely be feeling this one for dayz…..

Ben O'Grady says:

I can barely lift my arms right now.

Marisol says:

When are we doing this one again!!? That was one of the best WOD’s EVER!!! I loved it! BTW, let’s do Fight Gone Bad soon! That’s another super fun WOD!