800m Run
21 Hang Clean (95#M/75#W)
40 Sit Ups
400m Run
15 Hang Clean
30 Sit Ups
400m Run
9 Hang Cleans
20 Sit Ups
400m Run
For Time
January 29th, 2010 by Raquel Posted in WOD
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Comments
I made the front page! Woop Woop!
That a girl!! Killing them power cleans