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800m Run
21 Hang Clean (95#M/75#W)
40 Sit Ups
400m Run
15 Hang Clean
30 Sit Ups
9 Hang Cleans
20 Sit Ups
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on January 29th, 2010 at 11:39 pm
I made the front page! Woop Woop!
on January 30th, 2010 at 9:22 am
That a girl!! Killing them power cleans
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on January 29th, 2010 at 11:39 pm
I made the front page! Woop Woop!
on January 30th, 2010 at 9:22 am
That a girl!! Killing them power cleans