20 Front Squats (95#M/65#W)
10 Burpees
20 Push Press
10 Burpees
20 Hang Power Cleans
10 Burpees
20 Knees-to-Elbows
10 Burpees
20 Kettlebell Swings
10 Burpees
20 Pull Ups
10 Burpees
20 Dumbell Thrusters
10 Burpees
Happy 2010!!!
January 2nd, 2010 by Raquel Posted in WOD
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Comments
That was a fun one. I just got the 2010 thing…