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20 Front Squats (95#M/65#W)
10 Burpees
20 Push Press
20 Hang Power Cleans
20 Knees-to-Elbows
20 Kettlebell Swings
20 Pull Ups
20 Dumbell Thrusters
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on January 2nd, 2010 at 2:02 pm
That was a fun one. I just got the 2010 thing…
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on January 2nd, 2010 at 2:02 pm
That was a fun one. I just got the 2010 thing…