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	<title>Comments on: &#8220;Trevor&#8221;</title>
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	<link>http://crossfitfirebase.com/2009/08/29/trevor/</link>
	<description>Forging Elite Fitness</description>
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		<title>By: Ben</title>
		<link>http://crossfitfirebase.com/2009/08/29/trevor/comment-page-1/#comment-379</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Mon, 31 Aug 2009 15:47:54 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfirebase.com/?p=1083#comment-379</guid>
		<description>Sick. That is a lot of pullups.
.-= Ben&#180;s last blog ..&lt;a href=&quot;http://benogrady.com/try-this-crossfit-style-workout-takes-about-40/&quot; rel=&quot;nofollow&quot;&gt;Try this Crossfit-style Workout, Takes about 40′&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Sick. That is a lot of pullups.<br />
.-= Ben&#180;s last blog ..<a href="http://benogrady.com/try-this-crossfit-style-workout-takes-about-40/" rel="nofollow">Try this Crossfit-style Workout, Takes about 40′</a> =-.</p>
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	<item>
		<title>By: Carlos</title>
		<link>http://crossfitfirebase.com/2009/08/29/trevor/comment-page-1/#comment-375</link>
		<dc:creator>Carlos</dc:creator>
		<pubDate>Sun, 30 Aug 2009 02:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfirebase.com/?p=1083#comment-375</guid>
		<description>Maybe he spent the morning at Home Depot?</description>
		<content:encoded><![CDATA[<p>Maybe he spent the morning at Home Depot?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Radio</title>
		<link>http://crossfitfirebase.com/2009/08/29/trevor/comment-page-1/#comment-373</link>
		<dc:creator>Radio</dc:creator>
		<pubDate>Sun, 30 Aug 2009 00:31:01 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfirebase.com/?p=1083#comment-373</guid>
		<description>Why did Trevor deny us his presence on this day of Trevor&#039;s WOD?</description>
		<content:encoded><![CDATA[<p>Why did Trevor deny us his presence on this day of Trevor&#8217;s WOD?</p>
]]></content:encoded>
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	<item>
		<title>By: Trevor</title>
		<link>http://crossfitfirebase.com/2009/08/29/trevor/comment-page-1/#comment-371</link>
		<dc:creator>Trevor</dc:creator>
		<pubDate>Sat, 29 Aug 2009 20:35:35 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfirebase.com/?p=1083#comment-371</guid>
		<description>Of course the day I don&#039;t go there is a WOD with my name! Hope it kicked everyone&#039;s BUTT!!! HA</description>
		<content:encoded><![CDATA[<p>Of course the day I don&#8217;t go there is a WOD with my name! Hope it kicked everyone&#8217;s BUTT!!! HA</p>
]]></content:encoded>
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	<item>
		<title>By: buttercup</title>
		<link>http://crossfitfirebase.com/2009/08/29/trevor/comment-page-1/#comment-370</link>
		<dc:creator>buttercup</dc:creator>
		<pubDate>Sat, 29 Aug 2009 17:12:51 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfirebase.com/?p=1083#comment-370</guid>
		<description>OMGosh!!!!
That&#039;s all I can say. 
I missed this one.</description>
		<content:encoded><![CDATA[<p>OMGosh!!!!<br />
That&#8217;s all I can say.<br />
I missed this one.</p>
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