5 Rounds for Time of:
800m Run
30 Kettlebell Swings
30 Pull Ups
“Eva”
July 28th, 2009 by Raquel Posted in WOD
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Comments
I am not sure which is worse….Murphy or Eva!! But all I do know is that is one heck of a good workout!!
My ass has no comment on the kicking it took from Eva last night. Please give us a chance to grieve. That is all.
fried!
Havent slept better in a while…
That was pretty brutal! Jason Good Stuff, keep them coming…
I am so glad I was on shift for Eva, plus I skipped it on the main site a couple weeks ago. The Rx calls for 12 pood/70# KBS, any chance you guys can order one?