“Eva”

5 Rounds for Time of:

800m Run

30 Kettlebell Swings

30 Pull Ups

050

092

Comments

Nick says:

I am not sure which is worse….Murphy or Eva!! But all I do know is that is one heck of a good workout!!

Radio says:

My ass has no comment on the kicking it took from Eva last night. Please give us a chance to grieve. That is all.

Casey says:

fried!

Nate says:

Havent slept better in a while…

Corey says:

That was pretty brutal! Jason Good Stuff, keep them coming…

Dave C says:

I am so glad I was on shift for Eva, plus I skipped it on the main site a couple weeks ago. The Rx calls for 12 pood/70# KBS, any chance you guys can order one?