http://crossfitfirebase.com/2009/06/29/for-time/ Forging Elite Fitness Fri, 03 Feb 2012 14:50:11 +0000 hourly 1 http://wordpress.org/?v= http://crossfitfirebase.com/2009/06/29/for-time/comment-page-1/#comment-22 Steven Tue, 30 Jun 2009 22:47:43 +0000 http://68.178.212.35/2009/06/29/for-time/#comment-22 Thanks Danny and Raquel for the butt kicking WOD while Tiffany and I are visiting from Houston! You have an awesome affiliate! Thanks Danny and Raquel for the butt kicking WOD while Tiffany and I are visiting from Houston! You have an awesome affiliate!

]]> http://crossfitfirebase.com/2009/06/29/for-time/comment-page-1/#comment-21 Raquel Padua Tue, 30 Jun 2009 16:02:12 +0000 http://68.178.212.35/2009/06/29/for-time/#comment-21 MY APOLOGIES! Hope no one lost sleep over my clerical error. Yes, it was ONLY 15 burpees to pull ups, so no one here cheated. SOOO SORRY! MY APOLOGIES! Hope no one lost sleep over my clerical error. Yes, it was ONLY 15 burpees to pull ups, so no one here cheated. SOOO SORRY!

]]> http://crossfitfirebase.com/2009/06/29/for-time/comment-page-1/#comment-20 Trevor Tue, 30 Jun 2009 15:30:55 +0000 http://68.178.212.35/2009/06/29/for-time/#comment-20 95 lbs 95 lbs

]]> http://crossfitfirebase.com/2009/06/29/for-time/comment-page-1/#comment-19 Jason F. Tue, 30 Jun 2009 08:59:43 +0000 http://68.178.212.35/2009/06/29/for-time/#comment-19 Same here guys. I was doin' a 25 SDLHP (95lbs x 2 rounds /75lbs x 1 round)/ 15 Burpee + pull-ups. I only managed a 12:50+. I'm on vacation from Crossfit San Antonio. I thought you would have have extended some friendly hospitality and scheduled an easy day :-:You guys rock. Keep up the good work! See ya'll next week :-) Cheers, Jason Same here guys. I was doin’ a 25 SDLHP (95lbs x 2 rounds /75lbs x 1 round)/ 15 Burpee + pull-ups. I only managed a 12:50+. I’m on vacation from Crossfit San Antonio.
I thought you would have have extended some friendly hospitality and scheduled an easy day :-:You guys rock. Keep up the good work! See ya’ll next week
Cheers,
Jason

]]> http://crossfitfirebase.com/2009/06/29/for-time/comment-page-1/#comment-18 Lindsey Love Gallucci Tue, 30 Jun 2009 07:07:34 +0000 http://68.178.212.35/2009/06/29/for-time/#comment-18 I was doing 15 burpees! I hope I wasn't cheatn'! and WOW with the 10:54...what weight were you using? I was doing 15 burpees! I hope I wasn’t cheatn’! and WOW with the 10:54…what weight were you using?

]]> http://crossfitfirebase.com/2009/06/29/for-time/comment-page-1/#comment-17 Sam Tue, 30 Jun 2009 03:45:46 +0000 http://68.178.212.35/2009/06/29/for-time/#comment-17 I think you're right AJ, or I'm terribly wrong and have an incorrect time up... I think you’re right AJ, or I’m terribly wrong and have an incorrect time up…

]]> http://crossfitfirebase.com/2009/06/29/for-time/comment-page-1/#comment-16 Trevor Tue, 30 Jun 2009 03:22:47 +0000 http://68.178.212.35/2009/06/29/for-time/#comment-16 Excellent WOD!!! 10:54 today! Excellent WOD!!! 10:54 today!

]]> http://crossfitfirebase.com/2009/06/29/for-time/comment-page-1/#comment-15 A.J. Tue, 30 Jun 2009 03:12:17 +0000 http://68.178.212.35/2009/06/29/for-time/#comment-15 Great workout, but I thought it was 25 SDLHPs and 15 Burpee Pullups? Great workout, but I thought it was 25 SDLHPs and 15 Burpee Pullups?

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