Skip to content
Skip to search - Accesskey = s
3 Tire Flips(Large) or 10 Tire Flips (Small)
8 Dead Hang Pull Ups with Weight
8 Ring Dips
3 Hang Cleans (135#M/75#W)
4 Push Press (135#M/75#W)
Name (required)
Mail (will not be published) (required)
Website
Notify me of followup comments via e-mail
Notify me of new posts by email.
Post a comment