For Time
As a team, complete the following exercises:
400m Run
200 Deadlifts #135 / #95
200 Box Jumps
200 Kettlebell Swings
200 Ball Slams
400m Run
-
Recent Posts
-
Crossfit Knowledge
Friends of CFFBO
- Again Faster
- benogrady.com
- Crossfit Affliction
- Crossfit Altamonte
- Crossfit Daytona
- Crossfit Dragonfire
- Crossfit East
- Crossfit East Cobb
- Crossfit Endeavor Kids
- Crossfit Hampton Roads
- Crossfit Mountain Warrior
- Crossfit Unleashed
- Crossfit West Houston
- Crossfit West Jax
- Elite Fighting Academy
- Moto Endurance
- Personal Protective Systems
- Team Florida Orlando
Categories
Shopping Cart
Your shopping cart is empty
-
Gallery
Archives
-
-
Post a comment