Fitness For All

It is not the critic who counts…..the credit belongs to the man in the arena. -T.Roosevelt

Train To Prevail

Today is victory over yourself of yesterday; tomorrow is your victory over lesser men. -Miyamoto Musashi

We Are Community

One is None, Two is One. As Iron Sharpens Iron, One Man Sharpens Another. -Prov 27:17

When Failure is Not an Option

“Train As If Your Life and Those Around You Depend Upon It.”

FireBase CrossFit Kids

Calling our homegrown InFantDels, Kids & Teens!  Call our office to reserve your child's spot! Space is limited. Our Teens (13-17 yrs) meet on  Saturdays @ 0845 inKIDels (7-12 yrs) meet on Saturdays @ 0945 InFantDels (3-6yrs) classes are held Tuesdays @ 0945 & Saturdays@ 1030

Olympic & Speciality Clinics

Olympic  & Speciality Clinics are held every Tuesday & Thursday with classes available morning and night. Speciality Clinics are designed for competitive athletes.  Tuesdays @ 0700 - 0800 & 1900 - 2030 Advanced Oly currently meets on Thursdays 0700 - 0800 & 1900 - 2030 Purchase per class session or Package of 8 Classes, good for 90 days. Sign Up Online via MindBody. *Days/Times subject to change  

Aloha Acupuncture@FireBase

Aloha Acupuncture offers services Saturdays from 10:00 a.m. thru 3:00 p.m. For more information on all services provided, visit or contact Donna at Click on the SCHEDULE NOW button and register before making an appointment.

Recent News

Holiday Hours

12/24 Christmas Eve – 0900 Only 12/25 Christmas Day – CLOSED 12/26 – 0900, 1000, 1100 & 1200 WOD/Open Gym 12/27, 12/29, 12/30- Regular Class Schedule 12/31 – AM Classes Only. Evening Classes Cancelled. 01/01 – New Years Day – CLOSED. 01/02 – 0900, 1000, 1100, 1200 WOD/Open Gym  

Thanksgiving Hours

In observance of Thanksgiving, our hours are as followed: Thursday, November 27th. Closed. Friday. Open for Classes at 12:00, 1:00 p.m. & 2:00 p.m.  Be sure to schedule online if you plan to attend at Saturday. Open regular schedule 8:00 & 9:30 a.m.  InFantdels 9:30 a.m.

Happy 239th Birthday to the USMC!

In his birthday greeting 70 years ago, General Alexander Vandegrift, our 18th Commandant, noted that, “A birthday is a fitting time to peer backward – and forward.” That year, Marines reflected on an extraordinary year in combat during their amphibious drive across the Pacific. Despite the challenges and the horrific conditions, Marines prevailed at Guam, […]