Fitness For All

It is not the critic who counts…..the credit belongs to the man in the arena. -T.Roosevelt

Train To Prevail

Today is victory over yourself of yesterday; tomorrow is your victory over lesser men. -Miyamoto Musashi

We Are Community

One is None, Two is One. As Iron Sharpens Iron, One Man Sharpens Another. -Prov 27:17

When Failure is Not an Option

“Train As If Your Life and Those Around You Depend Upon It.”

FireBase CrossFit Kids

Calling our homegrown InFantDels, Kids & Teens!  Call our office to reserve your child's spot! Space is limited. Our Teens (13-17 yrs) meet on  Saturdays @ 0845 inKIDels (7-12 yrs) meet on Saturdays @ 0945 InFantDels (3-6yrs) classes are held Tuesdays @ 0945 & Saturdays@ 1030

Olympic & Speciality Clinics

Olympic  & Speciality Clinics are held every Tuesday & Thursday with classes available morning and night. Speciality Clinics are designed for competitive athletes.  Tuesdays @ 0700 - 0800 & 1900 - 2030 Advanced Oly currently meets on Thursdays 0700 - 0800 & 1900 - 2030 Purchase per class session or Package of 8 Classes, good for 90 days. Sign Up Online via MindBody. *Days/Times subject to change  

FireBase ProShop

Click here to visit the FireBase ProShop! Our ProShop offers limited edition Under Armour FireBase custom apparel and FireBase Gear private label apparel. Shirts are updated seasonally, so you can find new designs and colors. Our  Best-Seller, “Try to Burn This” UA Tech Tees will be back in stock and ready for summer in short Sleeve! New color options – HighVis Yellow, Cardinal and Carbon Heather.

Recent News

Magnum 445 This Saturday

Join Firebase this Saturday, 09/27 for the WOD “MAGNUM 445,″ in honor of: LT. ROBERT ELORTEGUI LT NICK BRANTLY & 3rdClass PO NESTOR OTEROLEBRON These men died when their helicopter, Magnum 445, went down during night time deck landing operations off the coast of North Carolina. »Comments(0)

FireBase Closed Saturday 9/13

FireBase will be closed on Saturday, Sept 13 as we head over to the Orange County Fire Rescue Training Facility for the 2nd Annual  343 Hero Challenge. Cheer the athletes competing, as we honor the 343 Fire Fighters who lost their lives on 09/11/01. * September 13 2014 7:00a.m. – 3:30pm * 2976 Forsyth Rd. […]

Restorative Yoga with Natalie

Who isn’t looking for relief after your grueling WOD? Stop into Bay 1 for Restorative Yoga with Natalie Christine. Sequences move you in a calming, fluid manner creating heat and replenishing vital energy. This practice ends with a set of poses to deeply relax your mind and body, break up chronic tension, and prepare you […]