Fitness For All

It is not the critic who counts…..the credit belongs to the man in the arena. -T.Roosevelt

Train To Prevail

Today is victory over yourself of yesterday; tomorrow is your victory over lesser men. -Miyamoto Musashi

We Are Community

One is None, Two is One. As Iron Sharpens Iron, One Man Sharpens Another. -Prov 27:17

When Failure is Not an Option

“Train As If Your Life and Those Around You Depend Upon It.”

FireBase CrossFit Kids

Calling our homegrown InFantDels, Kids & Teens!  Call our office to reserve your child's spot! Space is limited. Our Teens (13-17 yrs) meet on  Saturdays @ 0800 inKIDels (7-12 yrs) meet on Saturdays @ 0845 InFantDels (3-6yrs) classes are held Tuesdays @ 0930 & Saturdays@ 0930

Olympic & Speciality Clinics

Olympic  & Speciality Clinics are held every Tuesday & Thursday with classes available morning and night. Speciality Clinics are designed for competitive athletes.  Tuesdays @ 0700 - 0800 & 1900 - 2030 Advanced Oly currently meets on Thursdays 0700 - 0800 & 1900 - 2030 Purchase per class session or Package of 8 Classes, good for 90 days. Sign Up Online via MindBody. *Days/Times subject to change  

Aloha Acupuncture

Aloha Acupuncture offers services Saturdays from 10:00 a.m. thru 3:00 p.m. For more information on all services provided, visit AlohaAcupuncture.com or contact Donna at donna@alohaacupuncture.com. Click on the SCHEDULE NOW button and register before making an appointment.

Recent News

The Murph Challenge

This May 25th, we will participate in The Murph Challenge. We will run this all day, as the WOD. Please arrive early and be prepared to start, at the top of each hour. The Murph Challenge is the Official Forged® annual fundraiser, benefiting the LT. Michael P. Murphy Memorial Scholarship Foundation. It is also one […]

Competitions that you should check out!

There are a couple of great comps coming up that you may want to consider being a part of. PRs for Parkinson’s- 5/9/2015 PRs for Parkinson’s is hosted by our friends at CrossFit Exalted. Here’s a brief description of the event and the link for more info. When is the last time you can say […]

Best of Luck Yara!!

Best of Luck  Yara as you participate tomorrow in the Florida Half IronMan 70.3! Infidels are Built To Endure…You’ve got this, Lady! We are rooting for you!