Fitness For All

It is not the critic who counts…..the credit belongs to the man in the arena. -T.Roosevelt

Train To Prevail

Today is victory over yourself of yesterday; tomorrow is your victory over lesser men. -Miyamoto Musashi

We Are Community

One is None, Two is One. As Iron Sharpens Iron, One Man Sharpens Another. -Prov 27:17

When Failure is Not an Option

“Train As If Your Life and Those Around You Depend Upon It.”

Need Supplies?

Visit the FireBase Exchange! Our exchange shop offers limited edition UnderArmour FireBase custom apparel. Shirts are updated seasonally, so you can find new designs and colors.   Right now, Regulator T-Shirts are on overstock sale for only $20. Get yours today!  

Olympic Clinics!

Olympic Clinics have started every  Monday & Thursday Mornings and Evenings. Oly 101- Wednesdays/8 - 930 AM &  630 - 8 PM Advanced Oly- Mondays and Thursdays/8 - 930 AM & 630 - 8 PM Purchase per class session or Package of 8 Classes, good for 90 days. Sign Up Online via MindBody.  

Recent News

FireBase is closed 5/18

Please remember, we are closed on 5/18, as we head to The Southeast Regionals to cheer on our very own Elly Kabboord. See you all on Monday. Go, Elly Go!

On the Open…

The Open was a special time at the FireBase. We started the season by trying to get everyone in the gym to sign up for this thing and win the largest affiliate in the Southeast, and we came darn close. 162 of you joined the journey this year. Then, on the first Wednesday of the [...]

Wanna try a WOD?

Interested in trying out CrossFit for the first time?  We hold FREE Beginner WODs during the 10:30  a.m. class on Saturdays for local residents only.  Plan to arrive no later than 10:15 a.m. to sign in.  Spots are limited so call our office at 407-796-2972 or send an email to raquel@crossfitfirebase.com to reserve your spot.